I trained at a time before AI became part of clinical practice, so it has not been a feature of my work to date. As new technologies emerge, I approach them with curiosity and diligence, ensuring they align with ethical, relational, and human-centred therapeutic values.
It is important to note that many AI apps and tools are not protected and are generic in the information they offer. It is important to always crosscheck information if you are using these tools.
Why a real person and not AI therapy?
AI therapy is not with a real person with living, breathing empathy and compassion; it is a computer pretending to have these qualities. There is a place for AI, and I recommend a private ChatGPT account if you would like to use it. When dealing with complex issues, I would not recommend using AI therapy apps in place of a trained therapist.